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  Citation Number 17
 Views 81
 Downloands 54
Hazırlık Periyodunda Uygulanan Kombine Antrenmanların Üniversite Basketbol Takımının Performans Düzeyine Etkisi
2014
Journal:  
İnönü Üniversitesi Beden Eğitimi ve Spor Bilimleri Dergisi
Author:  
Abstract:

Bu araştırmanın amacı üniversite erkek basketbol takımı hazırlık periyodu performans analizine bağlı uygulanan antrenmanın programının etkinlik düzeyinin araştırılmasıdır. Araştırmaya Süleyman Demirel Üniversitesi Basketbol takımında bulunan 12 erkek basketbolcu gönüllü olarak katıldı. Basketbolcuların ortalama yaşları 21.3±2.5 yıl, sporcu yaşı 9.4±4.3 yıl, boyları 184.6±10.1 cm. ve vücut ağırlıkları ise 84±20,4 kg’dı. Araştırmada antropometrik ölçümlerden çevre ve derialtı yağ oranları, biyomotorik özellikler ölçümleri için, esneklik, dinamik kuvvet, izometrik kuvvet, sürat, kuvvet-1MT testleri uygulandı. İstatistik değerlendirme, ön ve son testler arasındaki farklar Paired-Samples t-test ile belirlendi.Elde ettiğimiz verilere göre, üniversite basketbolcuların hazırlık periyodunda uygulanan kombine antrenman plan ve programlarının antropometrik özelliklerinden deri altı ve çevre ölçümleri (p < 0.05), kuvvet (dinamik ve 1TM), sürat, esneklik değerleri arsında anlamlı farklılıklarolduğu belirlendi (p < 0.05).Sonuç olarak, hazırlık periyodunda uygulanan kombine antrenman programının basketbolcuların performans gelişiminde etkili olduğu belirlenmiştir.

Keywords:

Null
2014
Author:  
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2014
Author:  
Abstract:

The purpose of this study; University men's basketball team, depending on the period of preparation for performance analysis applied to investigate the efficiency level of the training program. Süleyman Demirel University Basketball Team in 12 male basketball players volunteered to participate. Mean age 21.3 ± 2.5 years of basketball, athletes age 9.4±4.3 years, height 184.6±10.1 cm. and body weight was 84±20.4 kg. In the study of the environment and body fat ratio, anthropometric measurements, tests for biomotoric features, flexibility, dynamic strength, isometric strength, speed, strength-1RM tests were performed. The data obtained difference between the pre-and post-test were determined by pairedsamples t-tests. The data we obtained, according to the college basketball player of the preparatory period applied in the combined training plans and programs of the anthropometric characteristics of body fat and environmental measurements (p<0.05), strength (dynamic and 1RM), speed, flexibility values between significant differences were observed (p<0.05). Consequently, the period of preparation used in combination basketball training program is determined to be effective in the performance improvement.

Keywords:

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İnönü Üniversitesi Beden Eğitimi ve Spor Bilimleri Dergisi

Field :   Spor Bilimleri

Journal Type :   Ulusal

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