Özet:

The present study investigated the influence of the practice of physical exercises against-resisted moderated in the hypotension chronic effect in an individual with medical diagnosis of light hypertension, without pharmacologic treatment. It analyzed an individual's acute responses immediate and late sharp arterial hypotension with light hypertension without treatment pharmacologic, submitted to 12 weeks with 7 (seven) physical exercises against-resisted of moderate intensity, in circuit form, evaluating the response of FC and of the Systolic Blood Pressure during and after the resisted physical exercise. It also evaluated the heart demand through the verification of the double product. The subject of the research was a sedentary mail, 39 years, 110 kg, non diabetic, with light arterial hypertension, diagnosed since the 24 years of age, therefore 15 years ago, without lesion of the white organ and without medicine use. The blood pressure monitoring was accomplished before and after the 12 weeks of the accomplishment of the program of exercises. The against-resisted exercise program provoked arterial hypotension by 60 minutes after each training and after the 12 weeks. It was significant the hypotensive effect after the program.

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