Özet:

The aim of this study is to study the impact of the training program applied to elite-level long-distance athletes who do athletics in the pain on the success of athletes. For this purpose, the literature was studied to provide information about the research problem. The study was conducted by a group of 23-25 years of different training programs developed by Bayram M. 10 male national team athletes participated. The work is made up of Section II. Preparation Period II. The part was considered a competition period. Preparation and II. The training was held for three months in the form of preparation.(November-December-January) the same exercises were repeated every month to athletes, at the end of January to athletes 5. The data obtained by the 000mt test race was identified II. At the same time, in the light of the data obtained, a new training program for the competition period was implemented to the athletes. The scores obtained before and after the application have been identified, compared and evaluated. As a result: the athletes who are doing the training are shown in the table 1-2-3-4 the preparation period and the competition period of the training and the intervals when they are achieved as a result of these training The results of the competition are announced on the official page of the Turkish Athletics Federation.

Anahtar Kelimeler:

Özet:

The main purpose of this research is to demonstrate the alternative training programs applied to professional national athletes performing athletics in Ağrı and the effects of such training programs upon the athletes’ success. The purpose of this study is to examine the effect of the training program applied to long distance athletes at the elite level who perform athletics in Agri to the achievement of athletes. For this purpose, the related literature has been examined and information about the research problem has been tried to be included. A different training program developed by Bayram M. who regularly trained in the study participated in the 23-25 age group and 10 male national team athletes. The study was formed from chapter II. I chapter Preparation Period II. Section is dealt with as Competition Period. I. Preparation section and II. (November-December-January) Same Training Shorts Athletes Repeated every month, At the end of January Athletes 5.000mt Trial races Result obtained is determined. In the section, a new training program for the competition period was developed and applied to athletes in the obtained data. The grades obtained before and after the application were determined, compared and evaluated. Consequently, the period of preparation for training and competition in athletes training and this training period in the time frames they have obtained the results shown in the table 1-2-3-4't Made contest results were announced in the official page Turkey Athletics Federation