Abstract:

The purpose of the study is to study the impact of exercise during the pandemic period on the quality of life. The study included a total of 567 participants, including 272 women over the age of 18 and 295 men. The research is in the screening model. The data collection used the personal information form and the World Health Organization’s Quality of Life Scale Short Form (WHOQOL-BREF). Data analysis, SPSS 21 package program has been used by Pearson-correlation test and independent sampling T test. The measurement has been identified as a normal distribution of the measurement’s fraction and pressure values. The internal consistency ratio of the scale is 0.84 types. The value of all the assessments was considered p<0.05 . The findings obtained from the study found that the average score of male participants higher than women (p<0,05) compared to the gender variable of those who exercised and did not do during the Covid 19 epidemic. According to the age variable; in those who exercise regularly there is no meaningful result in terms of quality of life, while in those who do not exercise there is a meaningful difference in general health, social relationships and the low dimension of the environment (p<0,05). The age increases, the overall health and environmental dimension decreases, and the size of social relationships increases. As a result; individuals who exercise during the Covid 19 epidemic have been found to have a higher quality of life than those who do not.

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