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A STUDY TO ASSESS THE EFFECTIVENESS OF SELECTED YOGA ON THE LEVEL OF ANXIETY, PREGNANCY DISCOMFORTS, CLINICAL PARAMETERS, MATERNAL AND NEONATAL OUTCOME AMONG PRIMIGRAVIDA WOMEN
2021
Journal:  
International Journal of Advanced Research
Author:  
DOI:  
10.21474/IJAR01/13683
Abstract:

Background: Pregnancy is a wonderful landmark in the life of a woman. It is the origin of human life. Pregnancy is a time of physical and hormonal changes and of emotional and psychological preparation for motherhood. Comforting techniques may enhance the women to settle and provide with an appreciation of personal capabilities. Therefore yoga can be an effective way to emancipate women during labour and to assist in attaining and maintaining their optimal level of functioning. Yoga is the great way to stay fit during pregnancy because yoga posture can easily meet the needs of pregnant women. It educates pregnant women to listen to their body and reduce stress and anxiety, and to calm the mind.

Keywords:

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2021
Journal:  
International Journal of Advanced Research
Author:  
DOI:  
10.21474/IJAR01/13683
0
2021
Journal:  
International Journal of Advanced Research
Author:  
DOI:  
10.21474/IJAR01/13683
Citation Owners
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International Journal of Advanced Research

Field :   Sosyal, Beşeri ve İdari Bilimler

Journal Type :   Uluslararası

Metrics
Article : 10.413
Cite : 688
Details
International Journal of Advanced Research