Abstract:

The aim of this study is to study the healthy life behaviors of fitness and body development athletes and the impact of the exercise on these behaviors in terms of the duration and purpose of the exercise. The study included a total of 475 participants, including 170 women and 305 men. As a data collection tool, the demographic information form and "Healthy Lifestyle Behavior Scale II" were used. In the analysis of the data, Pearson Correlation analysis was applied to determine the frequency and percentage distribution for illustrative statistics, the average and standard deviation, the T test for comparisons between the average of two independent groups and the level of relationship between the variables. The statistical significance level is considered with 0.05 error share. The analysis based on the gender variable found that there were significant differences in health responsibility and physical activity factors. Depending on the time of exercise and the purpose of doing the exercise, there is no significant difference in the factor and total score. According to the data obtained from the relationship analysis, the scale factors have a different level and a positive relationship.

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