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  Citation Number 1
 Views 101
 Downloands 18
HENTBOL ANTRENMANLARININ 10–12 YAŞ ÇOCUKLARDA SÜRAT VE ANAEROBİK GÜÇ GELİŞİMİNE ETKİLERİNİN BELİRLENMESİ
2019
Journal:  
Research in Sport Education and Sciences
Author:  
Abstract:

Bu çalışma, çocuklarda hentbol antrenmanlarının sürat ve anaerobik güç gelişimine etkisini araştırmak amacıyla yapıldı. Araştırmaya 10-12 yaş grubu 20 erkek hentbolcu, kontrol grubu olarak da 14 erkek olmak üzere toplam 34 kişi katıldı. Verilerin ortalama, standart sapma değerleri alındı; hentbolcu ve kontrol grup arasındaki farklar Bağımsız Gruplarda t-Testi kullanılarak belirlendi. Hentbol grubu ve kontrol grubundaki öğrencilerin ölçümleri sonuçları, sırasıyla, boy uzunlukları 156,75±11,35 m, 146,78±5,33 m; vücut ağırlıkları 48,15±12,74 kg, 41,14±7,39 kg; VKİ (Vücut Kitle İndeksi)'leri 19,22±3,11 kg/m2, 19,00±2,77 kg/m2; dikey sıçrama yükseklikleri 28,50±8,75 cm, 17,83±2,69 cm; anaerobik güçleri 89,61±15,04 kgm/sn, 70,66±3,21 kgm/sn; 20 m sürat koşu süreleri ise 3,99±0,68 sn, 4,36±0,12 sn olarak tespit edildi. Boy uzunluğu,  dikey sıçrama, anaerobik güç ve 20 m sürat koşularında hentbol grubu lehine istatistiksel olarak anlamlı (p<0,05; p<0,01) farklar görüldü. Sonuçta, hentbol sporunun 10-12 yaş grubu erkek çocuklarda dikey sıçrama, anerobik güç ve sürat parametreleri gibi çabuk kuvvet parametrelerini önemli ölçüde artırabileceği gözlendi.

Keywords:

Identification of the effects of HENTBOL training on the continuity and anaerobic strength development in children aged 10-12
2019
Author:  
Abstract:

This study was conducted with the aim of investigating the effects of hentai training in children on the rapid and anaerobic strength development. The study included a total of 34 people, including 10-12-year-old men and 20 men as a control group. The average, standard deviation values of the data were taken; the differences between the band and the control group were determined using the T-Test in the Independent Groups. The measurement results of students in the Hentbol group and control group, respectively, the lengths are 156,75 ± 11,35 m, 146,78 ± 5,33 m; body weights are 48,15 ± 12,74 kg, 41,14 ± 7,39 kg; VKI (body mass index) are 19,22 ± 3,11 kg/m2, 19,00 ± 2,77 kg/m2; vertical jump heights are 28,50 ± 8,75 cm, 17,83 ± 2,69 cm; anaerobic strengths are 89,61 ± 15,04 kgm/s, 70,66 ± 3,21 kgm/s; 20 m running times are 3,99 ± 0,68 , 4,36 ± 0,12 s. In size length, vertical jumping, anaerobic power and 20 m speed runs, statistically significant differences (p<0,05; p<0,01) were observed in favour of the Hentbol group. After all, it was observed that hentai sports in the 10-12-year-old group can significantly increase the fast strength parameters such as vertical jumping, anaerobic strength and speed parameters in boys.

Keywords:

2019
Author:  
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Research in Sport Education and Sciences

Journal Type :   Ulusal

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Research in Sport Education and Sciences