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Bu araştırmanın amacı, futbolculara uygulanan paraşüt destekli hız antrenmanlarının, müsabaka hız parametreleri üzerine etkisinin belirlenmesidir. Çalışmaya, Türkiye Futbol Federasyonu 2016-2017 sezonu bölgesel amatör futbol liginde bulunan 1926 Bulancakspor Kulübü’nde lisanslı olarak futbol oynayan toplam 20 erkek (Yaş 21.76±1.75, vücut ağırlığı 69.04±9.10, boy uzunluğu 177.47±4.05) dahil edilmiştir. Çalışmada sporcuların hız parametrelerini belirlemek amacı ile (Polar team Pro v.2.0.) GPS alt yapılı cihaz kullanılarak 90 dk süre ile müsabaka yaptırıldı. Daha sonra futbolculara rutin antrenman programlarına ek olarak 4 hafta sürecek şekilde haftada 3 gün paraşüt destekli hız antrenman programı uygulandı. 4 hafta sonunda yine 90 dk süre ile müsabaka yaptırıldı ve çalışma sonlandırıldı. İstatistiksel değerlendirme SPSS 22.0 programı kullanılarak yapıldı. Ön test ve son testten elde edilen değerler, Shapiro-Wilk testi ile normallik dağılımına bakıldıktan sonra Wilcoxon İşaretli Sıralar testi yardımı ile istatistiksel olarak karşılaştırılmıştır. Çalışmaya katılan futbolculara uygulanan paraşüt destekli hız antrenman programının, hız parametrelerinden (7.00-10.99, 24.00≥km/h) koşu hızında kat edilen mesafe (KEM) (m) değerlerine, maksimum hız ve sprint sayılarına istatistiksel olarak anlamlı bir etkisinin olduğu (p<0.05). Ayrıca (3.00-6.99 km/h) KEM (m), (11.00-14.99 km/h) KEM (m), (15.00-23.99 km/h) KEM (m) değerlerine ve ortama hız değerlerine istatistiksel olarak anlamlı düzeyde etki etmediği tespit edilememiştir (p>0.05). Futbolculara uygulanan paraşüt destekli hız antrenmanlarının, hız parametrelerinden sprint sayısı, maksimum hız ve (7.00-10.99, 24.00≥km/h) KEM (m) değerlerini önemli ölçüde arttırdığını, ortama hız, (3.00-6.99, 11.00-14.99, 15.00-23.99 km/h) KEM (m) değerlerinde ise etkisi olmadığı söylenebilir.
The purpose of this research is to determine the impact of parasut-backed speed training on match speed parameters. The study included a total of 20 men who played football licensed in the 1926 Bulancakspor Club, located in the regional amateur football league of the 2016-2017 season of the Turkish Football Federation (age 21.76±1.75, body weight 69.04±9.10, size length 177.47±4.05). In the study; in order to determine the speed parameters of athletes (Polar team Pro v.2.0.) The GPS sub-built device was used for 90 minutes to compete. Afterwards, the footballers were applied a speed training program supported by parachute for 3 days a week in addition to the routine training programs that will last for 4 weeks. At the end of 4 weeks, the competition was held again with 90 minutes and the work was finished. The statistical assessment was carried out using the SPSS 22.0 program. The values obtained from the pre-test and the final test were statistically compared with the help of the Wilcoxon Signed Sequences test after considering the normal distribution with the Shapiro-Wilk test. The parachute-backed speed training program applied to participants in the study has a statistically meaningful impact on the speed parameters (7.00-10.99, 24.00≥km/h) on the rate of distance (KEM) (m), maximum speed and sprint numbers (p<0.05). Also (3.00-6.99 km/h) KEM (m), (11.00-14.99 km/h) KEM (m), (15.00-23.99 km/h) KEM (m) values and average speed values have not been statically significantly affected (p>0.05). It can be said that the parachute-backed speed training applied to footballers has significantly increased the speed parameters; the number of sprints, the maximum speed and (7.00-10.99, 24.00≥km/h) KEM (m) values; the average speed, (3.00-6.99, 11.00-14.99, 15.00-23.99 km/h) KEM (m) values, has no effect.
This study is to determine the effect of parachute assisted speed trainings on the speed parameters of soccer players. 20 licenced soccer players (age 21.76 ± 1.75, 69.04 ± 9.10 kg, height 177.47 ± 4,05) playing in Turkey Football Federation 2016-2017 season in the regional league amateur football club 1926 Bulancakspor were included in this study. In our study; In order to determine the speed parameters of the athletes (Polar Team Pro v.2.0.), the device was equipped with GPS substructure for 90 minutes. Then, in addition to routine training programs, 3-day parachute-supported speed training program was carried out 3 days a week. At the end of 4 weeks, a competition was held for 90 minutes and the study was terminated. Statistical evaluations were made on the SPSS 22.0 programme. The values obtained from the pre-test and post-test were compared statistically by means of Wilcoxon signed rank test after looking at normality distribution. Speed parameters of the parachute assisted speed training program applied to the players participating in the study; (7.00-10.99, 24.00≥ km / h) distance traveled (KEM) (m) values, maximum speed and sprint number were found to be statistically significant (p<0.05). Also (3.00-6.99 km / h) KEM (m), (11.00-14.99 km / h) KEM (m), (15.00-23.99 km / h) KEM (m) values and a significant relationship with the environment speed values not found (p>0.05). Speed parameters of parachute assisted speed trainings applied to footballers; sprint number, maximum speed and (7.00-10.99, 24.00≥km / h) KEM (m) values significantly, speed to the environment, (3.00-6.99, 11.00-14.99, 15.00-23.99 km / h) KEM (m) values if there is no effect.
Field : Spor Bilimleri
Journal Type : Uluslararası
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