Atıf Sayısı
1
Görüntüleme
45
İndirme
10
Bu araştırma, 12 haftalık oyun ve ritim temelli basketbol çalışmalarının kız çocukların kuvvet gelişimlerine etkilerini incelemek amacıyla yapıldı. Çalışma, Kars ili Sarıkamış ilçesinde yaşayan toplam 16 kız çocuğun (yaş 9,0±0,89 yıl, boy 133,8±7,7 cm, vücut ağırlığı 29,9±7,7 kg) gönüllü katılımıyla yapıldı. Olguların kuvvet gelişimlerini belirlemek amacıyla sağ-sol el pençe kuvveti, 30 sn. şınav ve mekik, barfiks, dikey sıçrama, sağ-sol ayak penta jump ve yatay sıçrama testleri kullanıldı. Olguların anaerobik güçleri ise, vücut ağırlığı ve dikey sıçrama değerleri ile formulize edilen lewis nomogramı ile tespit edildi. Araştırma sonunda verilerin istatistiksel analizi için SPSS 24.0 istatistik programı kullanıldı. Verilerin dağılım düzeyleri ‘Kolmogorov Smirnov’ testi ile incelenmesi sonucunda, tüm parametrelerin normal dağılım gösterdikleri tespit edildi. Katılımcıların ön test- son test ölçümler arasındaki farkların anlamlılık düzeyi Paired Samples T-Test kullanılarak p<0,05 değeri referans alındı. Araştırmada uygulanan 12 haftalık oyun ve ritm temelli basketbol antrenmanları sonucu katılımcıların kuvvet gelişimlerinin istatistiksel olarak anlamlı olduğu tespit edildi (p<0,01). Sonuç olarak, oyun ve ritim faktörleri ile tasarlanan basketbol antrenmanlarının, çocukların kuvvet ile ilgili sportif performanslarını olumlu yönde etkilediği ve kuvvet gelişimlerine katkı sağladığı söylenebilir. Araştırmaya katılan olguların ölçülen tüm kuvvet parametrelerinde pozitif gelişme kaydedildi (p<0,05). Dolayısıyla çocukların, özellikle küçük yaşlardan itibaren basketbol sporuna yönlendirilmesi, fiziksel ve fizyolojik gelişimleri için faydalı olacağı söylenebilir.
This study was conducted with the aim of studying the effects of 12-week play and rhythm-based basketball studies on the strength development of girls. The study was carried out with the volunteer participation of a total of 16 girls living in the district of Kars or Sarıkamış (age 9,0±0,89 years, size 133,8±7,7 cm, body weight 29,9±7,7 kg). For the purpose of determining the strength development of the events, the right-left hand pencil force, 30 s. It was used for shining and shining, barfix, vertical jumping, right-left foot penta jumping and horizontal jumping tests. The anaerobic strengths of the events were identified by the lewis nomogram formulated with body weight and vertical jumping values. At the end of the study, the SPSS 24.0 statistical program was used for statistical analysis of the data. As a result of the study of the distribution levels of the data with the "Kolmogorov Smirnov" test, it was found that all the parameters showed normal distribution. Participants were referred to the value of p<0,05 using the Paired Samples T-Test for the level of significance of differences between the pre-test-final test measurements. The study found that the performance of the participants in the 12-week game and rhythm-based basketball training was statistically meaningful (p<0,01). As a result, basketball exercises designed with game and rhythm factors can be said to have a positive impact on children’s sporting performance related to strength and to contribute to strength development. Positive evolution was
The purpose of this study was to examine the effects of twelve-weeks long game and rhythm based basketball exercises on the strength development of girls. The study group was selected amongst 16 girls from the town of Sarıkamış, Kars whose voluntary participation was secured from their parents. The average age of the girls was 9,0±0,89; the average height of the girls was 133,8±7,7 cm, and the average weight of the girls was 29,9±7,7 kg. Right-left handgrip strength test, 30 second push-up test and sit-up test, pull-up test, vertical jump test, right-left foot penta jump test and horizontal jump test were used to determine the improvements on the strength of the girl athletes. In order to identify the anaerobic strength levels of the participants, the Lewis Nomogram, which is formulized by marking the body weights and horizontal jumping levels, was used. The SPSS 24.0 was used to analyze the data statistically. The threshold mark for the significant difference between the first and second measurement estimates was taken as p<0,05. The distribution levels of the data were analyzed by “Kolmogorov Smirnov” test and it was found that all parameters showed normal distribution. Also, Paired Samples T-Test was used to determined the difference between the pre-test and post-test strength improvement levels. The findings of the research demonstrated that after twelve weeks training of game and rhythm based basketball exercises, the difference between the pre-test and post-test strength development levels proved statistically meaningful (p<0,01). The results confirmed that game and rhythm based basketball exercises on a pre-determined span of time (12 weeks) can positively affect the strength levels of female children in sports performance. The positive improvements on all strength parameters of the participants supported the findings (p<0,05). Therefore, it can be concluded that canalizing the children towards basketball especially in early ages can contribute to the physical and physiological development of them before adolescence.
Alan : Sosyal, Beşeri ve İdari Bilimler
Dergi Türü : Ulusal
Makale Detay 
Atıf Yapanlar
Benzer Makaleler
PDF Görüntüle
Dergi Bilgisi
Eseri Dinleyin
Bu Sayfayı Yazdırın
Paylaş
Mendeley
