Abstract:

With this study, eight-week plates of exercise containing selected hemogram blood parameters are lococytes- white blood cells (WBC), red blood cells (RBC), hemoglobin (HGB), hematokrit (HCT), average cell volume (MCV), average cell hemoglobin concentration (MCHC), red blood cells distribution between other blood cells (RDW), trombocytes (PLT), the percentage of platel cells to other cells (PCT), the distribution of platelets according to the intensity and size of other cells in the blood (PDW) and the average hemoglobin volume (MCHC) are focused on, where and where the level is intended to investigate. For this purpose, the average age of women was 30.81 ± 9.44 years and 16 women were included in the work according to the volunteer. Before the planned exercise program was started, their blood samples were taken in the morning on the empty stomach in a health institution and by health officials. After a total of eight weeks of exercise for 3 days a week, the blood samples of the subjects were taken again in the same way. The analysis of the data obtained was done using the bivariate and paired-Samples t test in the spss 23 package program. The results of these analyses found that there was no statistically significant difference between the values measured before and after the exercise program of WBC, HCT, MCV, RDW, PLT, PCT and PDW. There was also a difference between RBC and MCH’s measurement mean values at p<0,05 and between HGB and MCHC’s measurement mean values at p<0,01. As a result, the type of exercise applied has been determined to affect the respective blood parameters values less or more, positively or negatively.

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