Özet:

the active role of body education and sport plays in international and social life is expected to be developed both aerobic powers and kapasite capacities in basketball discipline, regular sportsmen are expected to be developed in important planning and scientific research in the active role countries where physical capacity and physical fitness can be removed from the upper levels with exercise training and two important assessments for aerobic capacity sports, the aim of this study is to be considered different from the physical and aerobic capacities of national lady basketball players with children who are trained in the gym center for at least 3 years, and the determination of whether there are different fitness capacity of aerobics, and the analysis of 12 sportsmen were measured in the capacity of the aerobics of the capacity of the training of the training of the training of the fitness and the fitness of the total fitness of the capacity of the capacity of the aerobics of the capacity of the training of the fitness of the capacity of the aerobics, and the fitness of the total of the capacity of the capacity of the phys of the phys, and the phys, and the phys of the phys of the capacity of the phys of the capacity of the phys of the phys of the phys of

Anahtar Kelimeler:

Özet:

Physical education and sport have an effective role in public and international status. National goverments and researchers have a numerous plans and research in this topic. In basketball players aerobic and anaerobic capacity must be increased. Regulary exercised sportwomen can be reach upper levels in physical capacity and fitness. Physical fitness and aerobic capacity are two important evaluation of sports. Aim: The purpose of the study were (1) to investigate fitness and aerobic capacity differences in national female basketball players and sportswomen who exercise with cardio-pulmonary and weight training in a gym at least 3 years (2) to compare in groups. Ma te ri al and met hod: 29 sportswomen participated the study. Body compositon evaluated by Tanita MC- 180MATM. Flexibility evaluated with ‘sit& reach’ test and sprint time measured by 10 m, 11 m, 20 m and, 21 m run. Maximal aerobic capacity measured with New Leaf Active Metabolic AssessmentTM (NLMA) by Technogym Exite MedTM treadmill. Re sults: Statistical analyses results were similar in 20 m, 21 m run and number of body composition values (p> 0.05). 10 m, 11 m run were residuary in basketball players (p< 0.05). VO2max values found left over than regulary exercised sportwomens in basketball players. It’s concluded that physical fitness and aerobic capacities where different in these sports. Especially female basketball players VO2max results lower than other elite national teams. We think all two sportswomen group’s physical fitness and exercise capacities can be improve with proper training.