Özet:

Introduction:The cardio respiratory fitness is having an greater role in the reduction of morbidity mortality related to the cardiac disease .In India cardiac diseases are the major cause factor for the mortality. Around 80% of death is happening in India due to cardio respiratory diseases. In 18th centuries cardiovascular disease risk age groups lies in the age above 40 years but in the current situation its being reduced to the 25-30 years due to lifestyle changes and dietary alternations. This statistics reveals the importance of early detection of risk contributing factors and the modification of such risk factors. Which can effectively beneficial for the upcoming adults.

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