In this study, health-promoting lifestyle, gender and class level of university students were examined as the predictors of their wellness. For that purpose, data were collected from 207 university students with using The Well-Star Scale, Health-Promoting Lifestyle and personal information form. Data analysis was performed with multiple and hierarchical regression analysis on SPSS.20 program. As a result of the research, it was stated that 68% of total well-star score was explained by dimensions of Health-Promoting Lifestyle which are composed of nutrition, self-actualization, interpersonal support and gender variables. In addition, each dimension of the Well-Star was performed with regression analysis for identifying whether predicts to dimensions of Health Promoting Lifestyle, gender and class level variables. According to this, spiritual (meaning of life/being goal oriented) dimension is predicted by self-actualization, nutrition and class variables; cognitive dimension is predicted by self-actualization, interpersonal support, stress management and class variables; emotional dimension is predicted by self-actualization, exercise, interpersonal support and stress management while physical dimension is predicted by exercise and nutrition. For social dimension, it appears that it is explained only by interpersonal support variable. The findings were discussed in the light of literature and some suggestions were given for psychological counseling activities at universities.
In this study, health-promoting lifestyle, gender and class level of university students were examined as the predictors of their wellness. For that purpose, data were collected from 207 university students with using The Well-Star Scale, Health-Promoting Lifestyle and personal information form. Data analysis was performed with multiple and hierarchical regression analysis on SPSS.20 program. As a result of the research, it was stated that 68% of total well-star score was explained by dimensions of Health-Promoting Lifestyle which are composed of nutrition, self-actualization, interpersonal support and gender variables. In addition, each dimension of the Well-Star was performed with regression analysis to identify whether predicts to dimensions of Health Promoting Lifestyle, gender and class level variables. According to this, spiritual dimension is predicted by self-actualization, nutrition and class variables; cognitive dimension is predicted by self-actualization, interpersonal support, stress management and class variables; emotional dimension is predicted by self-actualization, exercise, interpersonal support and stress management while physical dimension is predicted by exercise and nutrition. For social dimension, it appears that it is explained only by interpersonal support variable. The findings were discussed in the light of literature and some suggestions were given for psychological counseling activities at universities.
Alan : Sosyal, Beşeri ve İdari Bilimler
Dergi Türü : Uluslararası
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