Özet:

The aim of this study was to monitor the internal load perceived difficulty values (AZD) and fitness status values of elite female volleyball players in training on a monthly basis. 15 athletes (age=26.4 ± 3.43) from a womens volleyball team competing in the Vestel Venus Sultans League in the 2018-2019 season participated in the study voluntarily. The fitness status of the participants; fitness status scale, training internal loads; It was recorded with the RPE scale for 16 weeks. In the analysis of the data in the study, the Friedman test, which is one of the nonparametric tests, was used to determine the differences between repeated measurements, and the difference between the measurements was determined by the Wilcoxon test. According to the statistical analysis results, among the repeated measurements of the monthly fitness of volleyball players between the 1st month and the 2nd month in favor of the 2nd month; between the 1st month and the 4th month in favor of the 4th month; a significant difference was detected. On the other hand, it was determined that there was no significant difference between the months in the repeated measurements of training internal load RPE. Considering the intense training and match schedules of an elite volleyball team throughout the season, monitoring the training loads of the athletes with fitness status and RPE surveys that are applied easily and give fast results can be an important parameter that guides the training period.

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