Abstract:

The purpose of the study is to study the impact of combined training applied to elite fighters in macro planning on some physical fitness parameters. The work was participated as a volunteer by 17 male athletes located in the ASAT Sports Club of the Metropolitan Municipality of Antalya. The average age of athletes is 17.65±1.36 years, the average size is 179.76±8.75 cm, the average body weight is 89.24±16.85 kg and the sports age is 5.12±1.40 years. The training program is implemented for eight weeks, four days a week. Athletes who participated in the study took measurements before and after the training. The data obtained was evaluated using the Paired Sample t-test. All the tests were carried out in accordance with the pandemic rules in the competing hall of the big city of Antalya. The study we have done shows that in the 8 weeks pre- and post-training tests applied to competitors there is a significant increase in all parameters (p<0.05) except the flamingo balance test. As a result, the combined training applied to elite fighters has been shown to have a positive impact on the performance.

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