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7
Amaç: Araştırma gençlik merkezini kullanan ergenlerde (13-20 yaş) akıllı telefon kullanımının uyku kalitesine etkisinin belirlenmesi amacıyla yapılmıştır. Yöntem: Tanımlayıcı nitelikte olan araştırma bir belediye bünyesinde hizmet veren gençlik merkezinde Mayıs-Ağustos 2019 tarihleri arasında yürütülmüştür. Araştırmanın evrenini gençlik merkezinde kurs görmekte olan 13-20 yaş 400 kişiden oluşan ergen gençler, örneklemini ise araştırma kriterlerine uyan ve araştırmaya katılmayı kabul eden 237 kişi oluşturmuştur. Veriler Tanıtıcı Form, Akıllı Telefon Bağımlılığı Ölçeği Kısa Formu ve Pittsburg Uyku Kalitesi Ölçeği ile toplanmıştır. İstatistiksel değerlendirmelerde yüzde, ortalama, standart sapma, Mann Whitney U testi, Kruskal Wallis testi, pearson korelasyon testi kullanılmıştır. Bulgular: Araştırmada gençlerin %94.5’inin akıllı telefona sahip, %72.6’sının da akıllı telefon kullanım amacının çoğunlukla sosyal medya olduğu bulunmuştur. Gençlerin akıllı telefon kullanımını internet kullanma amacı, akıllı telefon kullanılan zaman dilimi, akıllı telefon kontrolü ve kendini akıllı telefon bağımlısı olarak görmenin etkilediği saptanmıştır. Uyku kalitesini ise birlikte yaşadığı kişiler, uyuduğu odayı paylaşma durumu, barınılan yer, kendini akıllı telefon bağımlısı olarak görme ve uyku problemi yaşamanın etkilediği belirlenmiştir. Araştırmaya katılan ergenlerin Akıllı Telefon Bağımlılığı Ölçeği Kısa Formu ve Pittsburg Uyku Kalitesi Ölçeği puan ortalamaları arasında anlamlı ilişki saptanmıştır (r=0.219; p=0.048). Sonuç: Bu araştırmada ergenlerin Akıllı Telefon Bağımlılığı Ölçeği Kısa Formu ve Pittsburg Uyku Kalitesi Ölçeği puan ortalamalarının orta düzeyde olduğu ve aralarında istatistiksel olarak anlamlı ilişki olduğu bulunmuştur. Akıllı telefon kullanımı konusunda eğitim programlarının geliştirilmesi ve uygulanması önerilebilir.
Purpose: The research was conducted to determine the impact of smartphone use on the quality of sleep in adolescents (13-20 years old). Method: The research in the characteristic quality has been carried out in a youth center that serves within a municipality between May and August 2019. The universe of the research was formed by 400 teenagers aged 13-20 who were taking the course in the youth center, and 237 people who followed the research criteria and agreed to participate in the research. The data is collected with the indicative form, the smart phone addiction scale short form and the Pittsburgh Sleep Quality scale. Statistical assessments have used percentage, average, standard deviation, Mann Whitney U test, Kruskal Wallis test, pearson correlation test. The study found that 94.5 percent of young people have a smartphone, and 72.6 percent of young people use the smartphone mostly for social media. It has been found that the youth’s purpose of using the smartphone has been influenced by the use of the internet, the time range of the smartphone used, the control of the smartphone and the view of themselves as smart phone addicts. The quality of sleep has been determined by the people who live together, the state of sharing the room they sleep, the place where they are housed, seeing themselves as a smartphone addict and sleeping problems. The study found a meaningful relationship between the scores of the Smart Phone Addiction Score short form and the Pittsburgh Sleep Quality Score (r=0.219; p=0.048). Result: This study found that adolescents’ Smart Phone Addiction Score Short Form and Pittsburgh Sleep Quality Score score ratings were medium and there was a statistically meaningful relationship between them. It is recommended to develop and implement training programs on the use of smart phones.
Aim: The aim of this study was to determine the effect of smartphone use on sleep quality in adolescents (13-20 years) using youth center. Method: The descriptive study was conducted between May and August 2019 at a youth center within a municipality. The population of the study consisted of adolescents consisting of 400 adolescents aged between 13-20 years who were attending courses in the youth center, and the sample consisted of 237 individuals who fulfilled the research criteria and agreed to participate in the study. Data were collected by using Introductory Form, The Smartphone Addiction Scale-Short Version and Pittsburg Sleep Quality Index. Percentage, mean, standard deviation, Mann Whitney U test, Kruskal Wallis test, pearson correlation test were used for statistical analysis. Results: In the research, it was found that 94.5% of the young people had smart phones and 72.6% of them were mostly social media. The purpose of using smart phone for internet use, time period of using smart phone, control of smart phone and seeing himself as a smart phone addict were found to affect the use of smartphones. It was determined that the sleep quality was affected by the people living with them, sharing room where they sleep, the location of the accommodation, seeing themselves as a smartphone addict and having sleep problems. There was a significant relationship between the mean scores of the The Smartphone Addiction Scale-Short Version and Pittsburg Sleep Quality Index scores of the adolescents who participated in the study (r=0.219; p=0.048). Conclusion: In this study, it was found that adolescents' The Smartphone Addiction Scale-Short Version and Pittsburg Sleep Quality Index mean scores were moderate and there was a statistically significant relationship between them. It is recommended to develop and implement training programs on smart phone use.
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