Özet:

Introduction: Insulin resistance is the main cause of the increase in blood glucose leading to type 2 diabetes mellitus. Aim: The aim of this study was to evaluate the glycemic reduction caused by high-intensity resistance exercise in type 2 diabetic individuals. Materials and Methods: Thestudy had across-section a land interventional character. 20 men were volunteers and divided into 2 groups: control (Con) and exercised (Exe) who performed the resistance exercise protocol at 75% of the maximum load. Shapiro-Wilk, the Student t test and the absolute delta were used to statistical analysis. It was determined p <0.05 as significant. Results: The main results in this study were found in Exe (Pre 135.6±11.70vs Post 128.9±10.80mg/dL, p<0.001). When assessing the absolute delta difference, it was found significantly related to the variation between the pre and postexercise (Con -0.9±5.46 vs Exe -7.7±5.39mg/dL, p<0.001). Discussion: Insulin sensitivity is increased by resistance exercise by increasing the activity of receptors and/or their intracellular substrates. Conclusion: There is significant glucose reduction provided by high-intensity resistance exercise in individuals with type 2 diabetes mellitus.

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