Abstract:

In today’s modern working principles, halter is an important training method that is in the forefront and even is considered as indispensable. In addition to competitions, people are also interested in sporting for body health and beauty. It has also become a branch used for rehabilitation purposes in other branches to improve power and after disabilities. In this context, the purpose of the research is to investigate the changes in physical parameters by the hallter training of Bayburt University students. The study was conducted at the University of Bayburt Physical Education and Sports High School, which has not previously received hallter education and has no disabilities, with an average age of 19,85±1,53 (year), an average size of 164,30±9,60 (cm), body weights of 62,93±13,71 (kg) and 12 women (60%) and 8 men (40%) voluntarily participated. Students are applied to measurements of the right and left hand pencil strength, back and leg strength, body weight, body mass index, body fat percentage and right and left hand finger capture strength as pre-test and final-test for 8 weeks of basic halter training before and after. While significant differences were detected in the weight, BHPG-right hand, BHPG-left hand, GSD-right hand, GSD-left hand and BSD measurements of male participants (p<0,05), no statistically significant differences were detected between the pre-test and final-test values of the fat and BCI variables (p>0,05). Women’s athletes have found significant differences in weight, fat, BHPG-right hand, BHPG-left hand, GSD-right hand, GSD-left hand and BSD variants (p<0,05). On the other hand, there is no statistically significant difference between the pre-test and final-test values of the BCI variable (p>0,05).

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