Özet:

Taekwondo (TKD) is a Korean combat modality, which is based on techniques of great fluidity, speed and explosiveness. For optimal health and performance, an adequate energy intake must be achieved for each age group and sport discipline. The nutritional status of 20 children and the body composition of 6 adults were evaluated. Weight and height were measured in minors from the WHO BMI / Age Growth Standards, and 20 anthropometric variables in adults according to the ISAK protocol. Macronutrient intake was estimated through 3 non-consecutive day food records. The intake analysis was quantitative-qualitative. It was concluded that half of the children / adolescents were overweight and obese and only one was underweight. While two adults were weighted overweight. Regarding the intake, most of the children / adolescents, adults had an inadequate consumption of carbohydrates. Protein intake was adequate in almost all those evaluated. Interdisciplinary work is promoted for the evaluation, monitoring and comprehensive preparation of the athlete, especially at an early age.

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