Özet:

The ability to recovery and reproduce performance in subsequent intense stimulus is an important to several intermittent sports. The aim of this study was to review the studies that investigatedchronically different pause times passive in TI, its physiological mechanisms / adaptive manipulation of its variables and aspects of performance. Were selected articles published at journals indexed in the basis PubMed, Science Citation, Index, Scopus, The Scielo and National Library of Medicine correlating the key words: recovery, sprint repeated, high intensity, Interval training and rest interval. Two studies found improvement with a short recovery and three other studies found no difference between the different rest passive. There is still no consensus in the literature about what pause time is more efficient for the performance of chronic high intensity TI.

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