Abstract:

Introduction: Vitamin D plays an important role in musculoskeletal health and its use improves muscle strength. However, the effect of vitamin D use on muscle strength in women of different ages is yet to be investigated. Therefore, in this study, we aimed to evaluate the effect of vitamin D use on muscle strength in women of different age groups and determine the differences of muscle strength gain between age groups. Materials and Method: Sixty-three women with calcidiol levels<30 ng/mL were randomly assigned and stratified by their age group as follows: Group I (aged 40?49 years), Group II (aged 50?59 years) and Group III (aged 60?69 years). Calcidiol levels, body mass index, fat free mass, percent fat, grip strength, arm curl, chair stand and isokinetic concentric flexor and extensor peak torque and power at 60°?s?1 and 180°?s?1 were assessed at baseline and six months after oral cholecalciferol supplementation. Results: Vitamin D supplementation caused significant improvement in body mass index, arm curl, grip strength and knee flexor and extensor peak torque and power at 60°?s?1 and 180°?s?1 in all groups (p<0.05). Knee flexor power at 60°?s?1 and extensor power at 180°?s?1 were significantly higher in group I than in group III (p<0.025). Conclusion: Muscle strength in response to vitamin D supplementation increased in all age groups, and isokinetic muscle power was the highest in the youngest age group studied.

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