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Bu çalışmada bilinçli farkındalığın öznel mutluluk üzerine etkisinde benlik saygısının aracı rolü incelenmiştir. Çalışmanın örneklemini 350 üniversite öğrencisi oluşturmaktadır. Çalışmanın amacı doğrultusunda kişisel bilgi formu, Bilinçli Farkındalık Ölçeği, Öznel Mutluluk Ölçeği ve Rosenberg Benlik Saygısı Ölçeği kullanılmıştır. Bu kapsamda toplanan veri kümesinden hareketle açıklayıcı faktör analizi, korelasyon ve regresyon analizleri gerçekleştirilmiştir. Öznel mutlulukla bilinçli farkındalık ve öznel mutlulukla benlik saygısı arasında pozitif yönde anlamlı ilişkiler saptanmıştır. Bunun yanı sıra benlik saygısı ile bilinçli farkındalık değişkenleri arasında pozitif yönde istatistiksel olarak anlamlı bir ilişki bulunmuştur. Benlik saygısının bilinçli farkındalık ve öznel mutluluk ilişkisinde aracı rolü değerlendirildiğinde benlik saygısının istatistiksel olarak anlamlı bir dolaylı etkisinin olduğu görülmüştür. Bu çalışmayla benlik saygısının bilinçli farkındalık ve öznel mutluluk ilişkisine aracılık ettiği sonucuna ulaşılmıştır. Tespit edilen bu ilişki doğrultusunda, geliştirilecek psikolojik müdahalelerde benlik saygısına yer verilmesi ve benlik saygısının arttırılmasına yönelik eğitim programları oluşturulması önerilmektedir.
In this study, the influence of conscious consciousness on the objective happiness has been studied as the instrumental role of self-respect. The examples of the study consist of 350 university students. According to the purpose of the study, the personal information form, the Conscious Awareness Scale, the Subjective Happiness Scale and the Rosenberg Self-Happiness Scale were used. By moving from the data set collected in this scope; the explanatory factor analysis, correlation and regression analysis have been carried out. Between subjective happiness and conscious awareness and subjective happiness and self-respect have been established positive meaningful relationships. In addition, there has been a statistically meaningful relationship between self-respect and the variables of conscious awareness in a positive direction. When self-respect is assessed as the instrumental role in the relationship between conscious awareness and subjective happiness, it has been shown that self-respect has a statistically meaningful indirect effect. This study has come to the conclusion that self-respect is mediated into the relationship of conscious awareness and subjective happiness. In accordance with this identified relationship, it is recommended that psychological interventions to be developed include self-respect and training programs to increase self-respect. The
This study examines the role of self-esteem as a mediator in the relationship between mindfulness and subjective happiness. The sample of the study consists of 350 university students. Within this scope, the study uses a personal information form, the Mindful Attention Awareness Scale, Subjective Happiness Scale, and Rosenberg Self-Esteem Scale and performs exploratory factor, correlation, and regression analyses based on the collected data set. Significant positive relationships have been found between subjective happiness and mindfulness and between subjective happiness and self-esteem. In addition, a significant positive relationship has been found between the variables of self-esteem and mindfulness. When evaluating self-esteem as a mediator in the relationship between mindfulness and subjective happiness, self-esteem is seen to have a statistically significant mediating effect. Through this study, self-esteem has been concluded to mediate the relationship between mindfulness and subjective happiness. As a result of this relationship, developing psychological intervention programs that include self-esteem modules and forming educational programs are recommended in order to increase self-esteem.
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