Atıf Sayısı
9
Görüntüleme
23
İndirme
7
Bu çalışmanın amacı, futbolcularda alt ekstremiteye uygulanan akut vibrasyon antrenmanın şut hızı, şut isabeti ve çeviklik performansı üzerine etkisinin incelenmesidir. Çalışmaya 18-25 yaş arasında 33 gönüllü amatör erkek futbolcu katılmıştır. Futbolcuların şut hızları radar aleti ile şut isabeti Mor-Christian futbol yetenek testi ile, çeviklik performansı Illinois çeviklik testi ile belirlenmiştir. Futbolcuların şut isabeti, şut hızı ve çeviklik performansları herhangi bir egzersiz uygulanmadan ve vibrasyon antrenmanı uygulandıktan sonra olmak üzere iki kez ölçülmüştür. Futbolcuların şut hızı, şut isabeti performansının ön test son test arasındaki farkı belirlemede Paired T Testi, çeviklik performanslarının ön test ve son testleri arasındaki farkı belirlemede Wilcoxon İşaretli Sıralar Testi uygulanmıştır. Elde edilen sonuçlara göre vibrasyon antrenmanı sonrası şut hızı, şut isabeti ve çeviklik performansının istatiksel olarak anlamlı şekilde geliştiği belirlenmiştir (p<0.05). Sonuç olarak, akut vibrasyon antrenmanının şut hızı, şut isabeti ve çeviklik performansını arttırdığı söylenebilir.
The aim of this study is to study the impact of acute vibration training applied to the lower limb in footballers on the shut speed, shut stroke and elasticity performance. The study included 33 volunteers from 18 to 25 years of age. The shooting speed of the footballers is determined by the Mor-Christian football skill test, the elasticity performance is determined by the Illinois elasticity test. Footballers' shooting beat, shooting speed and flexibility performance are measured twice, without any exercise and after the vibration training is applied. In determining the difference between the player's shooting speed, the first test of the shooting performance, the Paired T Test, the first test of the elasticity performance and the last test, the Wilcoxon Signed sequence test were applied. According to the results obtained, the vibration training has determined that the shuttle speed, shuttle strength and flexibility performance have statistically significantly improved (p<0.05). As a result, it can be said that the acute vibration training increases the shut speed, shut strength and elasticity performance.
The aim of this study is to examine the effects of acute vibration training applied to the lower extremity of footballers on shooting speed, shooting accuracy and agility performance. 33 voluntary amateur male soccer players between the ages of 18-25 participated in the study. The soccer players’ shooting speed was determined with the radar tool. Shooting accuracy of the players was determined with the Mor-Christian Football Skill Test. Agility performance of the players was determined with the Illinois agility test. The players’ shooting accuracy, shooting speed, and agility performances were measured twice: firstly without any exercise and then after the vibration training was applied. Paired T test was used to determine the difference between pretest and posttest scores of shooting speed and shooting accuracy. Wilcoxon signed ranks test was used to determine the difference between pretest and posttest scores of agility performance of the players. According to the obtained results, it was determined that the shooting speed, shooting accuracy and agility performance improved statistically significantly after the vibration training (p <0.05). As a result, acute vibration training has been shown to improve shooting speed, shooting accuracy and agility performance.
Alan : Spor Bilimleri
Dergi Türü : Ulusal
Makale Detay 
Atıf Yapanlar
Benzer Makaleler
PDF Görüntüle
Dergi Bilgisi
Eseri Dinleyin
Bu Sayfayı Yazdırın
Paylaş
Mendeley
