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Bireyler yenilenmek, sosyalleşmek, fiziksel ve zihinsel olarak sağlıklı olmak gibi çeşitli nedenlerle rekreasyon faaliyetlerine katılarak stresli şehir hayatının zorluklarıyla başa çıkmaya çalışmaktadır. Psikolojik iyi oluş, bireylerin kendilerini nasıl değerlendirdikleri ve yaşamlarının kalitesi hakkında bilgi verir. Rekreasyonel faaliyetlerden elde edilen deneyim, bireyler üzerinde olumlu ya da olumsuz etkilerin gerçekleşmesi açısından önemli bir rol oynamaktadır. Bu çalışmanın amacı, rekreasyon deneyiminin psikolojik iyi oluşa etkisini belirlemektir. Araştırma nicel bir çalışma olup, anket tekniği kullanılarak veriler kolayda örnekleme yöntemiyle 1980-1999 yılları arasında doğan ve İstanbul’da yaşayan Y kuşağı bireylerden elde edilmiştir. 238 kişiye anket uygulanmış ve kullanılan ölçekler İngilizceden Türkçeye çevrildiği için elde edilen veriler doğrulayıcı faktör analizine tabi tutulmuştur. Rekreasyon deneyimi ve psikolojik iyi oluş arasındaki ilişkinin tespit edilmesi için korelasyon analizinden yararlanılmıştır. Rekreasyon deneyiminin psikolojik iyi oluşa etkisini belirlemek için ise regresyon analizi kullanılmıştır. Çalışma sonucunda, rekreasyon deneyiminin psikolojik iyi oluş üzerinde % 31,1 oranında düşük bir etki düzeyine sahip olduğu görülmüştür.
Individuals try to deal with the challenges of stressed urban life by participating in recreational activities for various reasons, such as renewing, socializing, being physically and mentally healthy. Psychological well-being provides information about how individuals evaluate themselves and the quality of their lives. Experience obtained from recreational activities plays an important role in the realization of positive or negative effects on individuals. The purpose of this study is to determine the impact of recreation experience on the psychological well-being. The research is a quantitative study, and the data is obtained from individuals of the Y generation who were born between 1980-1999 and who lived in Istanbul by using the survey technique. 238 people were surveyed and the scales used were translated from English to Turkish and the data obtained were subjected to verifying factor analysis. Correlation analysis has been used to identify the relationship between recreational experience and psychological well-being. Regression analysis is used to determine the effects of recreation experience on the psychological well-being. The study found that recreation experience had a low level of impact on psychological well-being by 31.1%.
People try to cope with the challenges of stressful city life by participating in recreation activities for various reasons such as renewing, socializing and being physically and mentally healthy. Psychological well-being gives information about how individuals evaluate themselves and the quality of their lives. The experience gained from recreational activities plays an important role in achieving positive or negative effects on people. The aim of this study was to determine the effect of recreation experience on psychological well-being. The research is a quantitative study and the data were obtained from the Y generation individuals who were born between 1980-1999 and lived in Istanbul by convenience sampling method. A questionnaire was applied to 238 people and the scales used were translated from English to Turkish and the data were subjected to confirmatory factor analysis. Correlation analysis was used to determine the relationship between recreation experience and psychological well-being. Regression analysis was used to determine the effect of recreation experience on psychological well-being. As a result of the study, it was observed that recreation experience had a low effect level on psychological well-being by 31.1%.
Alan : Spor Bilimleri
Dergi Türü : Uluslararası
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