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  Citation Number 5
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Maltepe Üniversitesi Tıp Fakültesi 1. ve 6. Sınıf Öğrencilerinde Uyku Kalitesi ve Etkileyen Faktörler
2020
Journal:  
Maltepe Tıp Dergisi
Author:  
Abstract:

Amaç: Bu çalışma Tıp Fakültesi 1. ve 6. Sınıf öğrencilerinde uyku kalitesi ve etkileyen faktörlerin araştırılması amacıyla yapılmıştır. Materyal ve Metodlar: Araştırmada 1. Ve 6. Döneme devam eden toplam 126 öğrenciye anket uygulanmıştır. Tanımlayıcı soruların ardından Pittsburgh Uyku Kalitesi Anketi, değerlendirmede ise Pittsburgh Uyku Kalitesi İndeksi kullanılmıştır. PUKI skor ortalama ve standart sapması, bağımsız değişkenlerle PUKI skor ortalamaları arasında student t testi, ki-kare testi kullanılmıştır. Bulgular: Katılımcıların % 73,0’ünün PUKİ skorları 5 ve daha büyük olup kötü uyku kalitesine sahiptirler. Araştırmaya katılan tıp fakültesi öğrencilerinin % 30,2’si sigara kullanmaktadır. PUKİ skor ortalaması, sigara kullananlarda 7,18 ( ± 2,46 ), kullanmayanlarda 5,80 ( ± 2,68 )’dir ve gruplar arasında istatistiksel olarak anlamlı fark vardır ( t = 2,736 – p < 0,05 ). Gece saat 24.00’den sonra yatanlar, 15 dakikadan fazla sürede uykuya dalanlar ve gece uykusu 7 saatten az sürenlerde olanların uyku kalitesi anlamlı düzeyde düşük bulunmuştur. Sonuç: Maltepe Üniversitesi Tıp Fakültesi 1. Ve 6. Dönem öğrencilerinde genel olarak uyku kalitesi düşük bulunmuştur. Sigara kullanımı, kötü uyku kalitesinin nedenlerinden biridir. Öğrencilerin yaşadıkları metabolik ve psikososyal sorunlar uyku bütünlüğünü ve uyku süresini olumsuz etkilemekte ve kötü uykuya sebep olmaktadır. Sağlıklı ve düzenli yaşam tarzına sahip olarak uyku kalitesini etkileyen sorunlar ortadan kaldırılmalıdır. 

Keywords:

The Sleep Quality and Affecting Factors Maltepe University Medical Faculty 1st Nd 6th Grade Students
2020
Author:  
Abstract:

Aim: This study was carried out to investigate the sleep quality and affecting factors in Medical Faculty 1st and 6th grade students. Material and Methods: In the research, a questionnaire was applied to 126 students who continued in the 1st and 6th terms. Following the descritive questions, the Pittsburgh Sleep Quality Questionnaire was used, and the Pittsburgh Sleep Quality Index was used in the evaluation. PSQI score mean and standart deviation, Student t test, chi-square test were used between independent variables and PSQI score averages. Results: PSQI scores of 73,00% of the participants are 5 and above and they have poor sleep quality. 30,2% of medical students who participated in the study smoke. PSQI score average is 7,18 (± 2,46) for smokers and 5,80 ( ± 2,68 ) for non-smokers and there is statistically significant difference between groups ( t = 2,736 – p < 0,05 ). The quality of sleep was found to be significantly lower in those who sleep after 24.00 at night, fell asleep for more than 15 minutes, and those whose night sleep is less than 7 hours. Conclusions: The quality of sleep was generally low in Maltepe University Medical Faculty 1st and 6th term students. Smoking is one of the reasons for poor sleep quality. Metabolic and psychosocial problems experienced by students affect sleep integrity and sleep time negatively and cause bed sleep. Having a healthy and regular lifestyle, problems affecting sleep quality should be eliminated.

Keywords:

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Maltepe Tıp Dergisi

Field :   Sağlık Bilimleri

Journal Type :   Ulusal

Metrics
Article : 108
Cite : 34
Maltepe Tıp Dergisi