Özet:

Purpose: This study was carried out in order to determine the coagulation parameters with the trombocytes values in male and female soccer players who drink Nar juice, and to prevent possible physiopathological disorders in the blood, circulation and muscle systems that affect the performance and health of the athlete, as well as to determine physiological changes.   Method: Research; Women 3 with the U-19, 17 and 16 male football teams of Shanlıurfaspor fighting in the development league in the 2016-2017 football season. In the league, the young women’s football team played on footballers aged between 16 and 19 years.  The study began by filling in an survey form containing information about the identity, health and sports history of a total of 44 volunteers, including 22 men and 22 women. The designated footballers were divided into a total of four groups, including master and lady experiment and control groups. All footballers were applied a training program five days a week for a period of four weeks with submaximal aerobic and resistant exercises and football-specific technical-functional studies. Footballers in the experiment group were given 200 ml of water for four weeks, five days a week.   The research was conducted to determine the differences between the pre- and post-exercise trombocytes (PLT) values, the protombin times (PT-Sn and PT-INR) and the active partial tromboplastin times (aPTT) by giving Nar water to the test and control groups of male and female footballers. In the experimental group of male footballers, the decline in post-exercise thrombocytes was statistically found at P<0.05 level, while in female footballers, the decline was significant at P<0.01 level. While statistically no difference is determined from the coating parameters of male footballers in the Protombin Time (PT-S and PT-INR) respectively, the difference in the direction of the shortening of the PT-S of the Protrombin Time before and after exercise in the experimental groups of women footballers has been determined to be statistically significant at the level of P<0.05 . However; no significant difference was determined when compared to the Protrombin Time (INR) values. Furthermore, the statistical differences in male footballers are not identified when compared the Active Parcial Tromboplastin Time (aPTT) test and control groups among men and women footballers, while the difference in the direction of increase between the female football groups has been shown to be significant at the level of P<0.05 .   Result: 200 ml per day for male and female footballers, including five days a week for four weeks. Additional water has been shown to have a positive impact on the trombocytes (PLT) values of all footballers. However; the positive effects in male footballers have been determined while no changes in the Protrombin Time (PT-S) and the aPTT values have been determined. These results are also first and foremost to prevent possible swelling in the circulatory system while the bone muscles will be positively reflected in the muscle development with the increase in the circulation rate of capillaries and the result is that there will be a lot of benefits of adding nar water to the diet to improve performance in footballers.

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