Abstract:

The present study aimed to evaluate the influence of a training session RPM cycling the levels of systolic and diastolic in women. The study sample consisted of 18 women aged 20 to 30 years. Methodological strategy evaluation study was decided to use a blood pressure measurement of women at two points before the start of the intervention period and developed after an assessment. As an intervention strategy was held practice session RPM cycling. Through statistical analysis of the participants in both groups showed significant scores, where both the systolic and diastolic exhibited reduced by the proposed intervention identifying and confirming the importance of such training. Therefore it can be stated that the method of training the RPM cycling is effective in reducing levels of systolic and diastolic women, and can be used as an intervention in the prevention and control of arterial hypertension due to its numerous benefits organic system.

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