Abstract:

This r;ali$ma postmenoposal oSleoporosis (OP) women!s dozened exercise programmm bone mineral yogunlugu (KMY) extension is the goal of searching$tllrmYcl. Vertebra and viicul bone mineral yogunlugu o/r;s are made with dual energy x-ray absorptiometry (DEXA) yontemi. 60 patients with DEXA and postmenopausal OP lamSJ were divided into two groups. The first group exercise, the second group control group. After 8 weeks, the KMY diises again o/r;iildtJ. At the end of the eighth week in the exercise group, the lombal vertebra in the KMY was achieved with anlamiJ healing (p<0.05), but the healing of the femur neck and distal radius was achieved with anlamiJ healing (p>0.05). Exercises that are performed in the lombary vertebra have positive effects on the KMY extension, therefore the postmenopausal OP treatment is a training program with medical treatment! It is useful to give! It will be! by Kantslna vanldj.   This study was performed to investigate the effects of aerobic exercise on bone mineral density (BMD) of postmenopausal women with osteoporosis (OP). The BMD of the spine and the whole body were measured by dual energy x-ray absorptiometry (DEXA). Sixty patients diagnosed as postmenopausal OP according to DEXA were assigned randomly into two groups. The first group was given to exercise group and the second group was given to control group. Lomber spine, femoral neck and distal radius BMD were evaluated on the 8th week of the therapy. On the 8th week exercise group was found significant improvement over control group with respect to lumbar BMD (p<0.05). But the improvement in femoral neck and distal radius BMD were not significant (p>0.05). It was concluded that; aerobic exercise is an effective method on lumbar spine BMD and should be considered exercise program with medical therapy of postmenopausal OP.